Falcon Fitness

Feel stronger, healthier, confident—without unsustainable extremes.

Personalized coaching for busy women - especially moms. Evidence-informed training, nutrition with weekly check-ins.

About Me

Hi, I'm Alex Hatlee

I started my fitness journey in 2014 after stepping into the gym for the first time feeling intimidated and unsure where to begin. Growing up as an athlete, I knew I loved being active, but it wasn’t until I learned how to lift weights that everything changed. As I built confidence and saw my body transform, I also discovered flexible dieting—learning how to fuel my body without giving up the foods I love. That balance completely shifted my mindset around fitness and nutrition. Now, I’m passionate about helping other women do the same—building strength, confidence, and sustainable habits without restrictive diets or extremes.

  • American College of Sports Medicine (ACSM) and International Sports Science Association (ISSA) Certified Personal Trainer

  • Pre/Postnatal Performance Training Specialist

  • ISSA Bodybuilding Specialist

  • ISSA Sports Nutritionist

  • Education: Bachelor of Science in Public Health from Slippery Rock University of Pennsylvania


1:1 Online Personal Training

Fully personalized training and nutrition coaching designed around your lifestyle, goals, and current fitness level. You’ll receive weekly check-ins, ongoing support, and expert guidance through my coaching app to ensure consistent progress and long-term results.Limited spots available.


Seasonal Group Training Programs

Results-driven 16-week programs offered throughout the year to help you stay consistent during key seasons. Delivered through my coaching app—just like my 1:1 coaching—you’ll have access to structured workouts, progress tracking, and built-in accountability, along with the support of a community of like-minded women.Spots are limited with each program.

Interested in Training with Me?

You don’t have to do this alone.
Click the button below to fill out my coaching application and I’ll help you get started.
Applications are reviewed within 1–2 business days.

© Falcon Fitness LLC. All rights reserved.